{"id":5977,"date":"2025-03-14T23:21:01","date_gmt":"2025-03-14T23:21:01","guid":{"rendered":"https:\/\/www.cab.com.br\/?p=5977"},"modified":"2026-07-28T19:57:03","modified_gmt":"2026-07-28T19:57:03","slug":"18-a-23-05-trekking-trans-espinhaco-1-etapa","status":"publish","type":"post","link":"https:\/\/www.cab.com.br\/?p=5977","title":{"rendered":"Trekking TransEspinha\u00e7o Ouro-Branco Ouro-Preto"},"content":{"rendered":"\n<p>20 a 26 de Setembro. Trekking Trip.<\/p>\n\n\n\n<p>A Transespinha\u00e7o \u00e9 a trilha m\u00e3e de Minas Gerais e uma das principais trilhas de longo curso do Brasil. Seu trajeto se entende ao longo de toda Serra do Espinha\u00e7o Mineiro totalizando 1.200 k.<\/p>\n\n\n\n<p>Vamos fazer o trecho de Ouro-Branco a Ouro-Preto, uma incr\u00edvel regi\u00e3o muito bem preservada e cercada de parques estaduais quem mant\u00e9m tudo mais preservado.<\/p>\n\n\n\n<p>As mais belas Serra e Montanhas Mineiras + Trekking + Hist\u00f3ria + Gastronomia + Melhores hospedagens&#8230;<\/p>\n\n\n\n<p>Esta etapa t\u00eam um total de 46km que ser\u00e3o divididos em 4 dias de trekking.<\/p>\n\n\n\n<p class=\"has-primary-color has-text-color has-link-color wp-elements-51c31893e3d5d91e00c07417b1052f58\">VAGAS LIMITADAS!<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"415\" height=\"146\" src=\"https:\/\/www.cab.com.br\/wp-content\/uploads\/descubra-o-brasil.gif\" alt=\"\" class=\"wp-image-8163\"\/><\/figure>\n\n\n\n<p><strong>Idealizador do trajeto CAB:<\/strong><\/p>\n\n\n\n<p>Prof. Sergio Affonso.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"416\" height=\"312\" src=\"https:\/\/www.cab.com.br\/wp-content\/uploads\/transespinhaco-guia.jpg\" alt=\"\" class=\"wp-image-6033\" srcset=\"https:\/\/www.cab.com.br\/wp-content\/uploads\/transespinhaco-guia.jpg 416w, https:\/\/www.cab.com.br\/wp-content\/uploads\/transespinhaco-guia-300x225.jpg 300w\" sizes=\"auto, (max-width: 416px) 100vw, 416px\" \/><\/figure>\n\n\n\n<p>Voc\u00ea vai se surpreender com essa aventura que o CAB preparou com muito carinho.<\/p>\n\n\n\n<p>Somos especialistas nessa regi\u00e3o.<\/p>\n\n\n\n<p>Preparamos o trajeto para curtir com conforto e seguran\u00e7a, venha fazer trekking com prazer.<\/p>\n\n\n\n<p><strong>Pontos interessantes:<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"416\" height=\"312\" data-id=\"6039\" src=\"https:\/\/www.cab.com.br\/wp-content\/uploads\/transespinhaco-ourobranco.jpg\" alt=\"\" class=\"wp-image-6039\" srcset=\"https:\/\/www.cab.com.br\/wp-content\/uploads\/transespinhaco-ourobranco.jpg 416w, https:\/\/www.cab.com.br\/wp-content\/uploads\/transespinhaco-ourobranco-300x225.jpg 300w\" sizes=\"auto, (max-width: 416px) 100vw, 416px\" \/><figcaption class=\"wp-element-caption\">Ouro Branco MG<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"416\" height=\"312\" data-id=\"6044\" src=\"https:\/\/www.cab.com.br\/wp-content\/uploads\/transespinhaco-parqueourobranco.jpg\" alt=\"\" class=\"wp-image-6044\" srcset=\"https:\/\/www.cab.com.br\/wp-content\/uploads\/transespinhaco-parqueourobranco.jpg 416w, https:\/\/www.cab.com.br\/wp-content\/uploads\/transespinhaco-parqueourobranco-300x225.jpg 300w\" sizes=\"auto, (max-width: 416px) 100vw, 416px\" \/><figcaption class=\"wp-element-caption\">Parque Estadual Ouro-Branco<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"416\" height=\"312\" data-id=\"6041\" src=\"https:\/\/www.cab.com.br\/wp-content\/uploads\/transespinhaco-serraourobranco.jpg\" alt=\"\" class=\"wp-image-6041\" srcset=\"https:\/\/www.cab.com.br\/wp-content\/uploads\/transespinhaco-serraourobranco.jpg 416w, https:\/\/www.cab.com.br\/wp-content\/uploads\/transespinhaco-serraourobranco-300x225.jpg 300w\" sizes=\"auto, (max-width: 416px) 100vw, 416px\" \/><figcaption class=\"wp-element-caption\">Mirante da Serra do Ouro Branco<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"416\" height=\"312\" data-id=\"6046\" src=\"https:\/\/www.cab.com.br\/wp-content\/uploads\/transespinhaco-itatiaia.jpg\" alt=\"\" class=\"wp-image-6046\" srcset=\"https:\/\/www.cab.com.br\/wp-content\/uploads\/transespinhaco-itatiaia.jpg 416w, https:\/\/www.cab.com.br\/wp-content\/uploads\/transespinhaco-itatiaia-300x225.jpg 300w\" sizes=\"auto, (max-width: 416px) 100vw, 416px\" \/><figcaption class=\"wp-element-caption\">Vila de Itatiaia<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"416\" height=\"312\" data-id=\"6048\" src=\"https:\/\/www.cab.com.br\/wp-content\/uploads\/transespinhaco-pontecalixto.jpg\" alt=\"\" class=\"wp-image-6048\" srcset=\"https:\/\/www.cab.com.br\/wp-content\/uploads\/transespinhaco-pontecalixto.jpg 416w, https:\/\/www.cab.com.br\/wp-content\/uploads\/transespinhaco-pontecalixto-300x225.jpg 300w\" sizes=\"auto, (max-width: 416px) 100vw, 416px\" \/><figcaption class=\"wp-element-caption\">Ponte Calixto<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"416\" height=\"312\" data-id=\"6051\" src=\"https:\/\/www.cab.com.br\/wp-content\/uploads\/transespinhaco-monumentonatural.jpg\" alt=\"\" class=\"wp-image-6051\" srcset=\"https:\/\/www.cab.com.br\/wp-content\/uploads\/transespinhaco-monumentonatural.jpg 416w, https:\/\/www.cab.com.br\/wp-content\/uploads\/transespinhaco-monumentonatural-300x225.jpg 300w\" sizes=\"auto, (max-width: 416px) 100vw, 416px\" \/><figcaption class=\"wp-element-caption\">Monumento natural de Itatiaia<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"416\" height=\"312\" data-id=\"6052\" src=\"https:\/\/www.cab.com.br\/wp-content\/uploads\/transespinhaco-cachoeiraitatiaia.jpg\" alt=\"\" class=\"wp-image-6052\" srcset=\"https:\/\/www.cab.com.br\/wp-content\/uploads\/transespinhaco-cachoeiraitatiaia.jpg 416w, https:\/\/www.cab.com.br\/wp-content\/uploads\/transespinhaco-cachoeiraitatiaia-300x225.jpg 300w\" sizes=\"auto, (max-width: 416px) 100vw, 416px\" \/><figcaption class=\"wp-element-caption\">Cachoeira de Itatiaia<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"416\" height=\"312\" data-id=\"6054\" src=\"https:\/\/www.cab.com.br\/wp-content\/uploads\/transespinhaco-cachoeiracastelinho.jpg\" alt=\"\" class=\"wp-image-6054\" srcset=\"https:\/\/www.cab.com.br\/wp-content\/uploads\/transespinhaco-cachoeiracastelinho.jpg 416w, https:\/\/www.cab.com.br\/wp-content\/uploads\/transespinhaco-cachoeiracastelinho-300x225.jpg 300w\" sizes=\"auto, (max-width: 416px) 100vw, 416px\" \/><figcaption class=\"wp-element-caption\">Cachoeira Castelinho<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"416\" height=\"312\" data-id=\"6056\" src=\"https:\/\/www.cab.com.br\/wp-content\/uploads\/transespinhaco-chapada.jpg\" alt=\"\" class=\"wp-image-6056\" srcset=\"https:\/\/www.cab.com.br\/wp-content\/uploads\/transespinhaco-chapada.jpg 416w, https:\/\/www.cab.com.br\/wp-content\/uploads\/transespinhaco-chapada-300x225.jpg 300w\" sizes=\"auto, (max-width: 416px) 100vw, 416px\" \/><figcaption class=\"wp-element-caption\">Vila de Chapada<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"416\" height=\"312\" data-id=\"6058\" src=\"https:\/\/www.cab.com.br\/wp-content\/uploads\/transespinhaco-cachoeirapocinhos.jpg\" alt=\"\" class=\"wp-image-6058\" srcset=\"https:\/\/www.cab.com.br\/wp-content\/uploads\/transespinhaco-cachoeirapocinhos.jpg 416w, https:\/\/www.cab.com.br\/wp-content\/uploads\/transespinhaco-cachoeirapocinhos-300x225.jpg 300w\" sizes=\"auto, (max-width: 416px) 100vw, 416px\" \/><figcaption class=\"wp-element-caption\">Cachoeira Pocinhos<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"416\" height=\"312\" data-id=\"6059\" src=\"https:\/\/www.cab.com.br\/wp-content\/uploads\/transespinhaco-mirantelobo.jpg\" alt=\"\" class=\"wp-image-6059\" srcset=\"https:\/\/www.cab.com.br\/wp-content\/uploads\/transespinhaco-mirantelobo.jpg 416w, https:\/\/www.cab.com.br\/wp-content\/uploads\/transespinhaco-mirantelobo-300x225.jpg 300w\" sizes=\"auto, (max-width: 416px) 100vw, 416px\" \/><figcaption class=\"wp-element-caption\">Mirante do Logo<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"416\" height=\"312\" data-id=\"6060\" src=\"https:\/\/www.cab.com.br\/wp-content\/uploads\/transespinhaco-lavrasnovas.jpg\" alt=\"\" class=\"wp-image-6060\" srcset=\"https:\/\/www.cab.com.br\/wp-content\/uploads\/transespinhaco-lavrasnovas.jpg 416w, https:\/\/www.cab.com.br\/wp-content\/uploads\/transespinhaco-lavrasnovas-300x225.jpg 300w\" sizes=\"auto, (max-width: 416px) 100vw, 416px\" \/><figcaption class=\"wp-element-caption\">Lavras Novas<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"416\" height=\"312\" data-id=\"6062\" src=\"https:\/\/www.cab.com.br\/wp-content\/uploads\/transespinhaco-parqueitacolomi.jpg\" alt=\"\" class=\"wp-image-6062\" srcset=\"https:\/\/www.cab.com.br\/wp-content\/uploads\/transespinhaco-parqueitacolomi.jpg 416w, https:\/\/www.cab.com.br\/wp-content\/uploads\/transespinhaco-parqueitacolomi-300x225.jpg 300w\" sizes=\"auto, (max-width: 416px) 100vw, 416px\" \/><figcaption class=\"wp-element-caption\">Parque Itacolomi<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"416\" height=\"312\" data-id=\"6063\" src=\"https:\/\/www.cab.com.br\/wp-content\/uploads\/transespinhaco-ouropreto.jpg\" alt=\"\" class=\"wp-image-6063\" srcset=\"https:\/\/www.cab.com.br\/wp-content\/uploads\/transespinhaco-ouropreto.jpg 416w, https:\/\/www.cab.com.br\/wp-content\/uploads\/transespinhaco-ouropreto-300x225.jpg 300w\" sizes=\"auto, (max-width: 416px) 100vw, 416px\" \/><figcaption class=\"wp-element-caption\">Ouro Preto MG<\/figcaption><\/figure>\n<\/figure>\n\n\n\n<p><strong>Trajeto do Trekking:<\/strong><\/p>\n\n\n\n<p>Predominantemente Cerrado Mineiro, campos rupestres, matas de arauc\u00e1rias, florestas de candeias e florestas com Mata Atl\u00e2ntica.<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"416\" height=\"312\" data-id=\"6034\" src=\"https:\/\/www.cab.com.br\/wp-content\/uploads\/transespinhaco-trajeto01.jpg\" alt=\"\" class=\"wp-image-6034\" srcset=\"https:\/\/www.cab.com.br\/wp-content\/uploads\/transespinhaco-trajeto01.jpg 416w, https:\/\/www.cab.com.br\/wp-content\/uploads\/transespinhaco-trajeto01-300x225.jpg 300w\" sizes=\"auto, (max-width: 416px) 100vw, 416px\" \/><figcaption class=\"wp-element-caption\">Cerrado Mineiro<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"416\" height=\"312\" data-id=\"6035\" src=\"https:\/\/www.cab.com.br\/wp-content\/uploads\/transespinhaco-trajeto02.jpg\" alt=\"\" class=\"wp-image-6035\" srcset=\"https:\/\/www.cab.com.br\/wp-content\/uploads\/transespinhaco-trajeto02.jpg 416w, https:\/\/www.cab.com.br\/wp-content\/uploads\/transespinhaco-trajeto02-300x225.jpg 300w\" sizes=\"auto, (max-width: 416px) 100vw, 416px\" \/><figcaption class=\"wp-element-caption\">Campos de Altitude<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"416\" height=\"312\" data-id=\"6037\" src=\"https:\/\/www.cab.com.br\/wp-content\/uploads\/transespinhaco-trajeto03.jpg\" alt=\"\" class=\"wp-image-6037\" srcset=\"https:\/\/www.cab.com.br\/wp-content\/uploads\/transespinhaco-trajeto03.jpg 416w, https:\/\/www.cab.com.br\/wp-content\/uploads\/transespinhaco-trajeto03-300x225.jpg 300w\" sizes=\"auto, (max-width: 416px) 100vw, 416px\" \/><figcaption class=\"wp-element-caption\">Mata Atl\u00e2ntica<\/figcaption><\/figure>\n<\/figure>\n\n\n\n<p><strong>Programa\u00e7\u00e3o:<\/strong><\/p>\n\n\n\n<p>20\/09 Traslado BH, Confins a Ouro-Branco.<\/p>\n\n\n\n<p>21\/09 Trekking Ouro Branco a Itatiaia.<\/p>\n\n\n\n<p>22\/09 Trekking Itatiaia a Chapada.<\/p>\n\n\n\n<p>23\/09 Trekking Chapada a Lavras Novas.<\/p>\n\n\n\n<p>24\/09 Day Off Lavras Novas visita\u00e7\u00e3o nas Cachoeiras Pr\u00f3ximas.<\/p>\n\n\n\n<p>25\/09 Trekking Lavras Novas a Ouro-Preto.<\/p>\n\n\n\n<p>26\/09 Traslado Ouro-Preto a BH (Confins).<\/p>\n\n\n\n<p class=\"has-secondary-color has-text-color has-link-color wp-elements-c813403ddc17096162b8b1526b9e4c43\">Programa\u00e7\u00e3o detalhada e demais informa\u00e7\u00f5es s\u00e3o enviadas aos inscritos.<\/p>\n\n\n\n<p><strong>Transporte at\u00e9 a Serra do Espinha\u00e7o:<\/strong><\/p>\n\n\n\n<p>Basta chegar ao aeroporto de Confins &#8211; MG, o restante do traslado \u00e9 terrestre por nossa conta.<\/p>\n\n\n\n<p>Para que \u00e9 da regi\u00e3o de SP op\u00e7\u00e3o de ir direto com nossa Van.<\/p>\n\n\n\n<p><strong>Dica de compra de passagem a\u00e9rea:<\/strong><\/p>\n\n\n\n<p>Ida dia 20\/09 chegar at\u00e9 \u00e0s 10h.<\/p>\n\n\n\n<p>Volta dia 26\/09 ap\u00f3s \u00e0s 13h.<\/p>\n\n\n\n<p><strong>Hospedagens:<\/strong><\/p>\n\n\n\n<p>As melhores hospedagens da regi\u00e3o.<\/p>\n\n\n\n<p>Ouro Branco \u00f3timo hotel, Itatiaia pousada familiar e aconhegante, Chapada pousada familiar e confort\u00e1vel, Lavras Novas excelente pousada \u00edcone tur\u00edstico da cidade, Ouro-Preto \u00f3tima pousada.<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-3 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"416\" height=\"312\" data-id=\"6368\" src=\"https:\/\/www.cab.com.br\/wp-content\/uploads\/transespinhaco-hotel01b.jpg\" alt=\"\" class=\"wp-image-6368\" srcset=\"https:\/\/www.cab.com.br\/wp-content\/uploads\/transespinhaco-hotel01b.jpg 416w, https:\/\/www.cab.com.br\/wp-content\/uploads\/transespinhaco-hotel01b-300x225.jpg 300w\" sizes=\"auto, (max-width: 416px) 100vw, 416px\" \/><figcaption class=\"wp-element-caption\">Hotel Ouro Branco<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"416\" height=\"312\" data-id=\"6360\" src=\"https:\/\/www.cab.com.br\/wp-content\/uploads\/transespinhaco-hotel01.jpg\" alt=\"\" class=\"wp-image-6360\" srcset=\"https:\/\/www.cab.com.br\/wp-content\/uploads\/transespinhaco-hotel01.jpg 416w, https:\/\/www.cab.com.br\/wp-content\/uploads\/transespinhaco-hotel01-300x225.jpg 300w\" sizes=\"auto, (max-width: 416px) 100vw, 416px\" \/><figcaption class=\"wp-element-caption\">Hotel Ouro Branco<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"416\" height=\"312\" data-id=\"6378\" src=\"https:\/\/www.cab.com.br\/wp-content\/uploads\/transespinhaco-hotel02b.jpg\" alt=\"\" class=\"wp-image-6378\" srcset=\"https:\/\/www.cab.com.br\/wp-content\/uploads\/transespinhaco-hotel02b.jpg 416w, https:\/\/www.cab.com.br\/wp-content\/uploads\/transespinhaco-hotel02b-300x225.jpg 300w\" sizes=\"auto, (max-width: 416px) 100vw, 416px\" \/><figcaption class=\"wp-element-caption\">Pousada Itatiaia<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"416\" height=\"312\" data-id=\"6379\" src=\"https:\/\/www.cab.com.br\/wp-content\/uploads\/transespinhaco-hotel02.jpg\" alt=\"\" class=\"wp-image-6379\" srcset=\"https:\/\/www.cab.com.br\/wp-content\/uploads\/transespinhaco-hotel02.jpg 416w, https:\/\/www.cab.com.br\/wp-content\/uploads\/transespinhaco-hotel02-300x225.jpg 300w\" sizes=\"auto, (max-width: 416px) 100vw, 416px\" \/><figcaption class=\"wp-element-caption\">Pousada Itatiaia<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"416\" height=\"312\" data-id=\"10475\" src=\"https:\/\/www.cab.com.br\/wp-content\/uploads\/transespinhaco-hotel03.jpg\" alt=\"\" class=\"wp-image-10475\" srcset=\"https:\/\/www.cab.com.br\/wp-content\/uploads\/transespinhaco-hotel03.jpg 416w, https:\/\/www.cab.com.br\/wp-content\/uploads\/transespinhaco-hotel03-300x225.jpg 300w\" sizes=\"auto, (max-width: 416px) 100vw, 416px\" \/><figcaption class=\"wp-element-caption\">Pousada Chapada<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"416\" height=\"312\" data-id=\"10476\" src=\"https:\/\/www.cab.com.br\/wp-content\/uploads\/transespinhaco-hotel03b.jpg\" alt=\"\" class=\"wp-image-10476\" srcset=\"https:\/\/www.cab.com.br\/wp-content\/uploads\/transespinhaco-hotel03b.jpg 416w, https:\/\/www.cab.com.br\/wp-content\/uploads\/transespinhaco-hotel03b-300x225.jpg 300w\" sizes=\"auto, (max-width: 416px) 100vw, 416px\" \/><figcaption class=\"wp-element-caption\">Pousada Chapada<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"416\" height=\"312\" data-id=\"6372\" src=\"https:\/\/www.cab.com.br\/wp-content\/uploads\/transespinhaco-hotel04.jpg\" alt=\"\" class=\"wp-image-6372\" srcset=\"https:\/\/www.cab.com.br\/wp-content\/uploads\/transespinhaco-hotel04.jpg 416w, https:\/\/www.cab.com.br\/wp-content\/uploads\/transespinhaco-hotel04-300x225.jpg 300w\" sizes=\"auto, (max-width: 416px) 100vw, 416px\" \/><figcaption class=\"wp-element-caption\">Pousada Lavras Novas<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"416\" height=\"312\" data-id=\"6373\" src=\"https:\/\/www.cab.com.br\/wp-content\/uploads\/transespinhaco-hotel04b.jpg\" alt=\"\" class=\"wp-image-6373\" srcset=\"https:\/\/www.cab.com.br\/wp-content\/uploads\/transespinhaco-hotel04b.jpg 416w, https:\/\/www.cab.com.br\/wp-content\/uploads\/transespinhaco-hotel04b-300x225.jpg 300w\" sizes=\"auto, (max-width: 416px) 100vw, 416px\" \/><figcaption class=\"wp-element-caption\">Pousada Lavras Novas<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"416\" height=\"312\" data-id=\"6375\" src=\"https:\/\/www.cab.com.br\/wp-content\/uploads\/transespinhaco-hotel05.jpg\" alt=\"\" class=\"wp-image-6375\" srcset=\"https:\/\/www.cab.com.br\/wp-content\/uploads\/transespinhaco-hotel05.jpg 416w, https:\/\/www.cab.com.br\/wp-content\/uploads\/transespinhaco-hotel05-300x225.jpg 300w\" sizes=\"auto, (max-width: 416px) 100vw, 416px\" \/><figcaption class=\"wp-element-caption\">Pousada Ouro Preto<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"416\" height=\"312\" data-id=\"6376\" src=\"https:\/\/www.cab.com.br\/wp-content\/uploads\/transespinhaco-hotel05b.jpg\" alt=\"\" class=\"wp-image-6376\" srcset=\"https:\/\/www.cab.com.br\/wp-content\/uploads\/transespinhaco-hotel05b.jpg 416w, https:\/\/www.cab.com.br\/wp-content\/uploads\/transespinhaco-hotel05b-300x225.jpg 300w\" sizes=\"auto, (max-width: 416px) 100vw, 416px\" \/><figcaption class=\"wp-element-caption\">Pousada Ouro Preto<\/figcaption><\/figure>\n<\/figure>\n\n\n\n<p>Hospedagens podem sofrer altera\u00e7\u00f5es, por\u00e9m sempre optamos pela melhor qualidade e conforto.<\/p>\n\n\n\n<p><strong>Trajetos do Trekking:<\/strong><\/p>\n\n\n\n<p>Trajetos sem dificuldade t\u00e9cnica ou escaladas, trechos em meio ao cerrado, capos de altitude e trechos de mata  atl\u00e2ntica. Alguns caminhos por onde foi feito o transporte de ouro na \u00e9poca do Brasil col\u00f4nia.<\/p>\n\n\n\n<p>1 Dia 10km + 364m.<\/p>\n\n\n\n<p>2 Dia 11km + 482m.<\/p>\n\n\n\n<p>3 Dia 6km + 314m.<\/p>\n\n\n\n<p>4 Dia DayOff (descanso ou passeio curto nas cachoeiras de Lavras Novas).<\/p>\n\n\n\n<p>5 Dia 13km + 634m.<\/p>\n\n\n\n<p class=\"has-accent-color has-text-color has-link-color wp-elements-ac9d3afa2daa5fa8556721df0094e040\">Caso deseje voc\u00ea pode fazer as etapas que quiser, nessa caso o deslocamento \u00e9 feito de taxi\/uber nos te ajudamos com isso.<\/p>\n\n\n\n<p><strong>O que est\u00e1 incluso:<\/strong><\/p>\n\n\n\n<p>Guia Prof. Sergio Acompanhando o grupo.<\/p>\n\n\n\n<p>Camisa de Trekking oficial do evento TransEspinha\u00e7o 2026.<\/p>\n\n\n\n<p>Transporte em Van Executiva do CAB.<\/p>\n\n\n\n<p>Traslado Aeroporto Confins a Ouro Branco.<\/p>\n\n\n\n<p>Traslado deslocamento in\u00edcio do Trekking.<\/p>\n\n\n\n<p>Traslado das Bagagens dia a dia.<\/p>\n\n\n\n<p>Pernoites su\u00edtes duplas em Ouro Branco, Itatiaia, Chapada, Lavas Novas duas noites e Ouro Preto.<\/p>\n\n\n\n<p>Caf\u00e9 da manh\u00e3 antes do in\u00edcio dos Trekking e do Day Off.<\/p>\n\n\n\n<p>Traslado deslocamento final do Trekking.<\/p>\n\n\n\n<p>Traslado Ouro Preto a Aeroporto de Confins.<\/p>\n\n\n\n<p>Acompanhamento Guia Cadastur.<\/p>\n\n\n\n<p>Idealiza\u00e7\u00e3o do evento CAB Eventos Esportivos.<\/p>\n\n\n\n<p><strong>Video:<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-9-16 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"TransEspinha\u00e7o 2026 Promo\" width=\"563\" height=\"1000\" src=\"https:\/\/www.youtube.com\/embed\/cmtSTAvQn3E?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p><strong>Observa\u00e7\u00f5es:<\/strong><\/p>\n\n\n\n<p>As passagens a\u00e9rea deve ser comprada para desembarque em Confins MG, caso v\u00e1 de transporte rodovi\u00e1rio, \u00f4nibus ou ve\u00edculo, voc\u00ea deve se deslocar at\u00e9 o aeroporto, local possui estacionamento seguro.<\/p>\n\n\n\n<p>D\u00favidas entre em contato conosco.<\/p>\n\n\n\n<p><strong>Valor por pessoa:<\/strong><\/p>\n\n\n\n<p>10 x de R$ 390,00 no Cart\u00e3o de Cr\u00e9dito<\/p>\n\n\n\n<p>Pix com desconto R$ 3.490,00 (Pix pode ser dividido desde que completo at\u00e9 dia 15\/09)<\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/wa.me\/5511991332058?text=Quero%20participar%20do%20Trekking%20Transespinha%C3%A7o\">clique aqui para participar<\/a><\/div>\n<\/div>\n\n\n\n<figure class=\"wp-block-image\"><a href=\"https:\/\/www.cab.com.br\/?page_id=5495\"><img loading=\"lazy\" decoding=\"async\" width=\"124\" height=\"51\" src=\"https:\/\/www.cab.com.br\/wp-content\/uploads\/Clube-CAB-Etiqueta-Desconto.png\" alt=\"\" class=\"wp-image-6634\"\/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-embed is-type-wp-embed is-provider-cab-eventos-esportivos wp-block-embed-cab-eventos-esportivos\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"wp-embedded-content\" data-secret=\"PzPb2PnI5Z\"><a href=\"https:\/\/www.cab.com.br\/?page_id=3\">Participar, termos e condi\u00e7\u00f5es<\/a><\/blockquote><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; visibility: hidden;\" title=\"&#8220;Participar, termos e condi\u00e7\u00f5es&#8221; &#8212; CAB Eventos Esportivos\" src=\"https:\/\/www.cab.com.br\/?page_id=3&#038;embed=true#?secret=MbiAZRAu2Q#?secret=PzPb2PnI5Z\" data-secret=\"PzPb2PnI5Z\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe>\n<\/div><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>20 a 26 de Setembro. Trekking Trip. A Transespinha\u00e7o \u00e9 a trilha m\u00e3e de Minas Gerais e uma das principais trilhas de longo curso do Brasil. Seu trajeto se entende<\/p>\n","protected":false},"author":1,"featured_media":10278,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2,669],"tags":[39,31,637,635,642,619,55,42,460,617,618,643,639,634,641,613,633,640,615,616,638,611,436,683,636],"class_list":["post-5977","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-proximos-eventos","category-trekking-trip","tag-cab","tag-cab-eventos-esportivos","tag-cachoeira-de-itatiaia","tag-cachoeira-do-castelinho","tag-cachoeira-dos-pocinhos","tag-chapada","tag-eventos","tag-eventos-esportivos","tag-itacolomi","tag-itatiaia","tag-lavras-novas","tag-mirante-da-serra-do-ouro-branco","tag-mirante-do-lobo","tag-monumento-natural-estadual-de-itatiaia","tag-ouro-branco","tag-ouro-preto-2","tag-parque-estadual-ouro-branco","tag-parque-itacolomi","tag-parque-ouro-branco","tag-pico-itacolomi","tag-ponte-calixto","tag-transespinhaco","tag-trekking","tag-trekking-transespinhaco","tag-vila-de-itatiaia"],"_links":{"self":[{"href":"https:\/\/www.cab.com.br\/index.php?rest_route=\/wp\/v2\/posts\/5977","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.cab.com.br\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.cab.com.br\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.cab.com.br\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.cab.com.br\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5977"}],"version-history":[{"count":147,"href":"https:\/\/www.cab.com.br\/index.php?rest_route=\/wp\/v2\/posts\/5977\/revisions"}],"predecessor-version":[{"id":10553,"href":"https:\/\/www.cab.com.br\/index.php?rest_route=\/wp\/v2\/posts\/5977\/revisions\/10553"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.cab.com.br\/index.php?rest_route=\/wp\/v2\/media\/10278"}],"wp:attachment":[{"href":"https:\/\/www.cab.com.br\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5977"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.cab.com.br\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5977"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.cab.com.br\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5977"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}